CAN I CYCLE ACROSS THAILAND ALONE? 🇹🇭 (Part Two)
For the next few weeks I’m going to attempt to cycle across the entire country of Thailand I am definitely not a cyclist and I’m not even that fit so this should be quite a challenge but I love Thailand and I love to have Adventures
Here so I just thought why the hell not in the previous episode I set off from Mesi the most Northerly point of the country with Bay Tong in the very south as my target enjoy this series subscribe to the channel if you’re new so you don’t miss the next
Episode and let’s begin play he look like too slow sometimes Caso he’s better with Alongside Bono day two we are leaving Chang Rai had a lovely night’s sleep my legs are stiff as old boots so just going to fight fire with fire and get back on the road and hope that the lactic acid from yesterday dissolves in my legs according to Google it’s going to be
About 94 95 km maybe a little bit more with some stops along the way I’m just feeling so happy that I’m getting to experience Thailand in this active fantastic way and it feels new and it feels exciting fting just trying not to think about my situation with my
Knees oh my God I can’t even lift them up above my waist okay this is going to be bad okay let’s go oh all the sun’s just come up over the clouds I think today is going to be a
Sunny one so I’ve put Sun cream on the one thing I will mention that I noticed looking back at the footage yesterday was I think the the insta 360 please don’t run me over the insta 360 X3
Which is the camera that I’m filming on right now which gives this really cool angle right it’s not very good in low light so this morning or sorry yesterday morning at 7:00 in the morning when I was filming leaving the northernmost point the footage looked awful so I apologize for that so
I think I’m only going to film on this camera further into the ride most days or when it’s sunny as you’ll see in this episode The Emotions that you go through when you cycle a full day are quite varied this early in the morning and this early into the ride the emotions are
High optimism is strong and it overweighed my negative feelings and the physical pain that my body was feeling couple that optimism with the fact that your blood is pumping oxygen is flowing and the exercise releases those amazing endorphins that flow straight
Through you it really is an amazing feeling but these feelings won’t last the whole day trust me so I really look back at these moments as the most enjoyable for sure s Americo again [Music] there’s a couple more reasons that I forgot to mention when I first set off about why I’m doing
This and two of the reasons why I’m doing it is because Thailand if you were going to design a country to cycle across and tour across on a bicycle like I’m doing Thailand’s one of the most
Perfect places because all across the country on every road not just the main roads like we’re on a country road right now out here in the rice fields towards the mountains away from the main road they
Have these amazing petrol stations or gas stations right and this one this one I only give this one three out of 10 because some of them are just incredible but you can guarantee at least three or four things this one’s a perfect example Cafe Amazon a really good budget friendly coffee shop
Ice Americano no sugar no calories caffeine boost nice and cold you can put the ice once you finish the coffee in your bottle of water to keep your water cool 60 BS okay then you’ve got 7-Eleven full of electrolites and snacks and Toasties and anything that you might need chocolate bars okay
And then this one’s got clean toilets they always have clean toilets they’re always Immaculate and this is just your standard three out of 10 gas station the second reason why is because Chang
Raai is a perfect example and it was so nice to see Chang Rai completely L to how I saw it when I was with dreamy when I was with dreamy you know Northern Thailand we were just coming out of Co
I think the sandbox was going on and there was a few tourists coming in per week you know very very seldom and it was just dead M Thailand I had it to myself for the most part which was an incredible
Experience and something I’ll never forget and maybe one day write a book about but honestly being back in these places and seeing tourist and seeing foreigners and seeing the businesses Thrive and the restaurants full and the bars business busy and people enjoying Thailand Northern
Thailand and getting recognized in the restaurants and in the streets from people who’ve watched the videos and are now going out and exploring the places that we went to on dreamy so it’s just been an amazing experience to see Thailand in a different way not just by going slowly on a
Bicycle but by seeing it fully back to its prime so with caffeine and hydration sorted it was time to hit the road once more this time with with a delicious snack in hand the cool morning however quickly disappeared and it was soon replaced by a boiling midday Sun I’m not really used to
Being exposed this much and for this amount of time and even though I was completely covered up for the most part the sun was still cooking me my head and my neck look what I’ve just seen for
Sale on the side of this street I think I have to buy one of these purely for the fashion you know just because it’s practical what do you reckon purple with flowers hi s oh Lawn Lawn Mac Oh the red one looks nice but they don’t have a Newcastle United one oh they
Have an army one I think the red will contrast nicely with my uh outfit let me try it on one of the challenges I have is can I still wear my helmet or does this thing does this thing uh oh I can’t there buttons this is pretty cool how about that guys
That I look like little little B peep because this this thing here is this is a God save how much is it Gip Tang poip HW siip what do you think guys do you think I look pretty do you
Think I look so Ma I’ll tell you what I think I think I look ridiculous but the sun is no hitting my neck anymore and I think I look I’m starting to settle in I’m starting to blend in with the
Locals next thing you know I’ll be on the rice fields grafting away I feel great got this to protect Sun Happy Days going full Thailand rural Vibes today even covered up like this cycling in the boiling Thai summer heat it just felt like I
Was cycling through an oven and I was really only able to carry on for another 45 minutes before I just had to pull over find some shelter and get out of this brutal [Music] Sun okie dokie 46.4 km later and numerous Hills lots of mountain climbs lots of uphills and a
Few downhills but mainly it’s been uphill guys guys um I’m knackered I’m absolutely cream crackered I’m hoping that this is going to be a nice little spot to rest here at this beautiful Temple there’s the depiction of Buddhist hell behind me I won’t go into
Too much detail because it is quite graphic but there’s individuals being tortured ripped apart chased by dogs up spiky trees and then there’s a big bowl of people being cooked cooked alive and uh that’s kind of how I feel being cooked alive today in this sun and up these Hills I’m
Just going to rest drink some water have about 15 minutes break and apply some more sunscreen and just keep going don’t know if you’ve ever seen the movie Ace Ventura 2 when Nature Calls it’s easily one of my favorite movies of all time and there’s a scene where he’s disguised
Inside a robotic rhinoceros meeting secretly with Sinister types much I’m not too much um much too much and then he has a mechanical error he starts to get very hot that’s exactly the feeling I have right now 33° Celsius right now no wind a slight incline
Up this perfectly tarmac Road I must say but yeah as these buffalos run alongside me I am Warm [Music] taking a little bit of a rest bite it’s the hottest part of the day it’s 1:00 sun is out it’s blistering and there’s this nice little shaded market and there’s a breeze coming through here it is dreamy loads of things to eat there’s loads of
Things to buy here for food we’ve got all this Delicious Fruit say bye m [Music] ch ch let’s get a cold drink and let’s have a little bit of a rest have a little drink of water with electrolytes in and we keep
[Applause] [Music] going I love it when people just smile at you and it’s just so nice be kind be kind to people smile at people if everybody was like that the world would be a better place here we go 43 kilm to [Music] P let’s
Go [Music] okay guys we’re 1 km from the hotel where my friend Kevin is staying and he’s driven from changai to kindly give me a new phone holder I said yeah I’ll be in pay today no problem 100 km downhill pretty pretty much
Should be good man I was wrong I was wrong I don’t even know why I thought it was downhill it’s not downhill it’s been uphill it’s been uphill look at this this is nothing but this is just like constant all day look here’s the thing the emotions that you experience cycling
And touring in my experience of two days first 30 km in the morning it’s cool you’re on the bike it’s it’s amazing it’s Elation it’s Euphoria then it gets hot and then you’re like okay it’s
Hot and 100 km plus which is going to I mean we’re on 102 km right now it’s too far to go on a on one day for me and my fitness my left knee is in agony I’ve drank lots of water I’ve
Kept myself out of the sun body feels fine other than my knee which is good my thighs don’t feel like they were this morning but guys it’s just it’s just miserable I can’t do 100 km I’ve got
To cut it down I’ve got to try and cap it at 70 you know 50 60 75 at a push cuz I want enjoy this trip I don’t know if it’s been the constant Hills I don’t know if it’s being my knee I don’t
Know but I think it’s just the distance once you get to 75 km once you get to 80 km I mean I’m looking at the Google Maps every 30 seconds please tell me that it’s gone down in kilometers
And it’s just it just feels like just feels like at one point it felt like it took 2 hours to go 10 km I mean as you can see the Sun is going down it’s 10 5 in the afternoon I’ve been on the bike
For 9 and 1 half hours and this thing just counts down this app only counts down when you’re moving so when I’ve had little breaks here and there you know it’s been a 12-hour day which I think would be fine in in in two weeks time when I’ve really build up endurance and
Fitness but to go from practically no experience to 9 and 1/2 hours cycling in one day I mean that is mental oh I’m in the wrong gear okay 360 come back to me you don’t like it when you’re
Too long and it’s bumpy all day I’m looking for p Bliss Hotel I’m looking for a I’m looking for a a miracle if you’ve ever done touring I’m I bet you’ve I bet you know about this feeling this this is just you’re just over it aren’t you absolutely over it
Lesson learned don’t attempt 100 km again until it’s flat and you’ve got Fitness and your knee’s not going to hurt wow all right we’re nearly there now 200 M it had been a very long hot difficult day but at least I had made it and I had
This lovely little room to relax in plus my body was in town dropping off a new part for the bike I’ll show you all of that in the next episode because all I wanted to do was head down to the beautiful Lake Here In Paya Province crack open a beer share dinner with
My friend and soak up one of my favorite spots for a sunset in the entire [Music] country in the next episode things go from bad to worse and so I really encourage you to click right here so you can watch the next installment right [Music] now
In this series I document my attempt to cycle across Thailand, this is part 2.
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26 Comments
Welcome back to Thailand Paddy😊
yes you can…Joel B is doing for years…….
I love cycling, love to explore and love Thailand as well, I wish I will have the time and budget to pull of something like this in the future. Maybe one province as a start.
Heat adaptation takes a few days. The more you ride in the sun, the longer you can endure it without problems. Just stay on top of hydration (at least one liter of fluid per hour) and if I may suggest use just the regular magnesium tablets from pharmacy instead of fancy electrolyte.
❤❤LIGHTS…. BRIGHT COLORS… REFLECTORS ❤❤
😂 looks like a real nice place to stay omg
Paddy, What a Big Achievement you make. My Big Compliment and I Wish you Good Luck on your Journey! 🙏
The sun [UV] in Thailand is brutal! Ditch those short-sleeved football shirts and buy some long-sleeved cycling shirts. They usually have a large pocket sown in the back for small conveniences.
รูปปั้นที่เห็นที่วัดทาสีแดงคือคนที่ทำผิดศีล ๕ ว่าตายแล้วต้องตกนรกได้รับการลงโทษอะไรบ้าง เช่น ตกกะทะทองแดง ปีนต้นงิ้วสำหรับคนผิดศีลข้อ ๓ ฯลฯ
Paddy didn’t know you where a toon fan up the mags
Great video. I see others have also commented on your seat height. It is terribly low … too low! You are definitely going to end up with sore knees and probably hips. Highly suggest having a proper bicycle fit done (not just seat height) before completely wrecking your poor body.
During COVID you stayed at my wife's Homestay with Dreamy at Chiang Rai Bicycle Homestay! Sadly she had to sell it. Times were tough back then. But I'm now back in Thailand to support her, teaching and Youtubing! We both like to watch your videos. But please be careful. You are undertaking a very dangerous challenge. She says please fit some wing mirrors to your bike, so you can see cars approaching you from behind. All the best. Teacher T and Pat🙏
Amazon is a very good on its own. Don't need Starbucks. On a side note… you've been told….. put that seat up!!
Paddy, as a cyclist I was surprised and concerned about your plan to ride across Thailand, without much, if any, pre-training. So I'm not surprised by your struggles so far, and you've actually gone better than I expected. You definately need to do shorter legs, start earlier (5am, or dawn) and do as much as you can when the roads are quiet and its cool. Like others, I'd say your bike isn't set up properly, and your seat is too low. Good luck for the rest of the trip.
Experiment with your seat height Paddy, bike fits not always best for you. Seems a little too low, maybe hurting your knees. Looking forward to your journey!
All I can say is..OHHHHHHHHHHHH PADDDDDDDYYYYYYYYYYYYYYYYY…
Stretches before your ride is very important… will also help reduce cramping as you continue your journey
Good on you paddy , you can do it mate . Suggest you build up kms slowly. To build up muscle strength and to allow your body to adjust to being on the bike 100km is a bloody long way with panniers, . Very early start might help too . Definitely need rest days .. Its ment to be fun .
Paddy you should get yourself a massage 2 or 3 times a week, it will help with muscle fatigue.
Can you do it? Of course you can. You did 77 provinces on a bike I would have sold for scrap after 2 weeks.
I think you’d be better off biking from 6am to 9am and from 4pm to 7pm. This would get you 6 hours per day. If you can average 15 miles per hour (25 kph) for those 3 hour stretches, I feel like you’d get more mileage and stay out of the rough sun.
เพิ่งดูจบพอดีเลยค่ะสนุกเลยปั่นจักยานปลอดภัยตลอดทุกๆเส้นทางค่ะ
All respect to you, Sir.
Very tenacious.
I live in Japan. In summer it can get insanely hot. In order to exercise, I have to be up at 5 am and finish exercising by 8 am. Otherwise, it is just too hot and humid, not to mention the threat of getting a sunburn.
Paddy mate…. we're all routing for you, but…just being real here, and as other cyclists have already insinuated, this adventure is almost doomed to fail before you began. Without a bike fit and any training under your belt, you're gonna get an injury(and especially since you aren't a springy 20yr old anymore). Doesn't matter how strong willed you are, bike injuries are serious business. Love your shotgun attitude on some travel things like not having a plan for a hotel and things like that, but wish you put a bit more planning in to this one and talked to some experienced cyclists first. Because I think you've got it wrong, when you have some training and the right bike setup, you have by far more good feelings throughout the days and weeks than bad ones, it's rarely that miserable. The continuous "runners high" if you will. Good on you for the challenge though!
Paddy! Please pace yourself! What are you trying to prove? Take your time and enjoy your travels. Make it a leisurely ride. You also need to fuel your workout. With food! Didn’t see you eat anything but black coffee and a banana! If you keep that up you will damage your metabolism! You need to eat wayyyy more food. I know you want to drop a few pounds even though you really don’t need to…but if you don’t eat enough your body will want to store fat because it thinks food is scarce. I hope you listen to me even though it’s unsolicited advice. Oh and very important to replace electrolytes. Personally think water is the worst thing to drink unless it is spring water. Coconut water is much better, contains loads of potassium but you also need magnesium and sodium. If you get leg cramps you can come back to my comment.